“At one time or another, we all have been touched by mental health needs, whether you, a family member, a coworker or a friend. Resources are available to support the financial costs associated with mental health wellness.”

“Caregiving is hard, and it can be lonely. I'm here to share four quick but not necessarily easy tips for caregivers today.”

“Caregivers have a great amount of worry and stress that can lead to mental exhaustion. Focusing so much energy on caring for someone with a mental illness, addiction, or thoughts of suicide, caregivers often neglect their own physical and mental health needs.”

“When a loved one develops a mental Illness, many falsely believe that the only path for the individual is one of immense struggle and diminished capacity across their life.”

“Mental illnesses affect a person’s thought process, emotional state, and behaviors. Unlike physical illnesses, these signs and symptoms are easily misunderstood…