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Please note, this is not a crisis hotline. The inbox is not constantly monitored and is not intended for clinical support. If you or someone you know is in crisis please call 911 or visit our resource center.

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Invite CCHM to speak about warning signs, risk and protective factors, suicide prevention and more.

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Learn how to assess a mental health crisis, select interventions, and provide mental health first aid.

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Practice self care first and set an example for others. We all struggle at different levels.